How to Handle the Emotional Rollercoaster of the COVID Pandemic

The ongoing COVID-19 pandemic has been a whirlwind of evolving information, flattened curves and spikes, mask policies and shifting hotspots. It’s been an exhausting several months and, despite ongoing efforts to develop a vaccine, it’s going to stretch on even longer.

The good news, though, is there are ways to manage your emotional health as well as your physical health while the pandemic stretches on for, well, who knows how long?

Read full article HERE.

Source: Cleveland clinic