You Trained for Your Sport — But are You Mentally Fit?

Joy Rojas

Manila House and CMI ask elite athletes, coaches, and mental health advocates the secrets to achieving a balance between body and mind  When elite athletes withdraw from competition, it is likely because of a physical injury incurred before or during their sport, one that impedes movement, thus preventing them from performing at their best. But […]

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Memory Loss: What is Dementia and How to Prevent It?

By Dr. Donnabelle Chu

Dementia is not a specific disease. It is a syndrome or a group of disorders characterized by a decline from a previously attained cognitive level that affects activities of daily living (ADL) and social functioning. It is usually of a chronic or progressive nature that affects memory, thinking, orientation, and comprehension, learning capacity, language, judgment […]

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