Men 101: How to Prevent Prostate Cancer?

Prostate cancer remains one of the most common cancers in men. According to the latest data from the Department of Health (DOH), prostate cancer ranks among the 6 most common cancers and is the 3 rd leading cause of death among Filipino men. Those who are older than 50 years old (and especially more than 65 years old), of African descent, and those with a family history of prostate cancer are at greatest risk of developing the disease while Asians have been shown to be less susceptible to prostate cancer. Smoking, diet, obesity, and STDs are some risk factors that have not been clinically proven.

The prostate is a small organ situated within the male reproductive tract. Cancer develops when there is uncontrollable growth of a mass within the prostate. Unfortunately, most cancers within the prostate do not have to symptoms during its early stages. When symptoms do develop, it usually signifies that the cancer has already grown and is already in its later stage. This makes early detection of prostate cancer difficult. Symptoms of prostate cancer include: pain and/or difficulty urinating, blood in the urine, and back pain. When these symptoms are accompanied by weight loss and bone pains, advanced disease is usually already present.

The diagnosis of prostate cancer relies upon the combination of detecting an enlarged prostate in a digital rectal exam (DRE) and a rising blood level of prostate specific antigen (PSA). Ultimately, a prostate biopsy is done to confirm the diagnosis. Screening among men who have no symptoms of prostate cancer remains controversial. Despite ranking highly among the common causes of death in men, prostate cancer is usually not aggressive and most men affected with prostate cancer will not experience any health-related problems during their lifetime. Although screening for prostate cancer may lead to early detection and treatment, the latest evidence for its benefit is equivocal. If you are a male older than 50 years, it is best to discuss with your primary care physician the benefits and risks of getting screened for prostate cancer.

Although there are no proven methods to prevent the development of prostate cancer, following a healthful, well balanced diet and engaging in regular moderate to intense physical activities most days of the week can go a long way in ensuring that your body stays in tip-top shape.

If you experience any symptoms make sure to consult a specialist at the soonest possible time at CMI. To schedule an appointment call us at 02. 8812. 1CMI | 02. 8816 .1035 – 36 or email us at experience@cminternationale.com

Sources:

  1. “Prostate Cancer Risk Factors”. www.cancer.org
  2. “Prostate Cancer”. Medscape.
  3. Cueto, Francis, “Prostate Cancer to kill 1 Pinoy per hour”. The Manila Times (manilatimes.net)
  4. “Philippine Cancer Control Program”. Department of Health (doh.gov.oh)

Other Related Articles